Do you feel stuck even after attempting traditional methods?
Help from Idaho Falls Counselors
We are committed to the ethical application of counseling and ketamine therapy. Our expert Idaho Falls counselors can safely guide you through sessions and offer therapeutic assistance through every step.
Connect with a compassionate professional today so you can find the healing you have been searching for.
Feeling Stuck?
If you’re a high performer, then you’re an expert at pushing through challenges. You already understand how to succeed, achieve, and thrive on the outside. But even still, you may struggle with things that make you feel stuck.
Maybe anxiety keeps you up at night, or maybe wounds from the past bleed into your current relationships. Maybe you feel trapped in cycles of depression, perfectionism, or burnout.
If you have tried different coping methods, you may feel like all hope is lost. But we want you to know that real change is still possible—it just might look different than what you've tried.
So what sets us apart?
Transformative Healing
We aren’t here to help you manage symptoms; we’re here to help you transform.
When you’ve tried talking therapy, built coping skills, and read countless books, it’s frustrating when things don't get better. But sometimes, it’s not knowledge you’re lacking.
Personal and mental health issues are complicated, and insight itself isn’t always enough to address them. We want to help you take it a step further and get to the root of the challenges in your life.
Internal Family Systems (IFS): Connecting With Your Inner World
We are proud to use Internal Family Systems (IFS) therapy at Renewed Foundations. This evidence-based therapy model teaches you how to understand the internal system that drives patterns in your life. In other words, it helps you recognize the various parts that you have inside of you and how they affect you.
By understanding why these came to be, building a relationship with them, and healing the wounds that they are protecting, you can unlock real relief.
Ketamine-Assisted Therapy: Accessing Your Deepest Parts
We offer Ketamine-Assisted Psychotherapy (KAP), which is perfect for clients who have the knowledge they need but are still struggling to experience change in their minds. Our program is designed to address complex challenges such as depression, anxiety, PTSD, suicidal ideation, relationship struggles, or simply feeling stuck in your life.
Ketamine is an alternative to traditional antidepressants that helps you move past your analytical mind and access deep parts within yourself.
When combined with IFS therapy and therapeutic guidance, it can help you work through trauma, break free from unhelpful thought patterns, and change the way you think.
We Specialize in High Achievers
Not all forms of therapy are created with high performers in mind, and you may not relate to language that describes crisis or dysfunction. But even if you have everything together on the outside, you can still be dealing with internal struggles.
We understand that it can be hard to ask for help, especially when you can function at a high level in your everyday life. But our team is not here to take away from your ambition and drive; instead, we want to help you develop into the best version of yourself yet.
Ready to Try Something Different?
Our methods for counseling and ketamine therapy are personalized, collaborative, and designed for those who are willing to try something new.
Renewed Foundations is for people who are:
Are you open to experiential, deep self-work?
Would you like to learn about your internal system?
Are you ready to take a step beyond coping to find true healing?
Whether you are looking to heal from trauma, address mood or anxiety problems, or find the insight you need to break old habits and build new ones, we want to help you cultivate harmony within the mind, the body, and the spirit on the road toward wholeness.
Our Values

Safety
above all else.

Connection
to one another and within ourselves.

Transformation
through a new life and purpose.
Meet the Team
Therapist
Shawn LaPray
Therapist
Summer Nimmons
Nurse Practitioner
Chris Jankowski
Come See Us Today!
725 S Woodruff Ave.
Suite 401
Idaho Falls, ID 83401
Unlock your strength from within.